With a detailed introduction to the ancient philosophical, ethical, and religious Chinese practice of Taoism, The Tao of Health, Sex, and Longevity is a unique, comprehensive, and practical self-help guide to live a balanced and positive Taoist lifestyle. Written by a Westerner for the Western mind, The Tao of Health, Sex, and Longevity is perfect for the modern reader interested in exploring the balanced and holistic health care system used by Chinese physicians, martial artists, and meditators for over 5, years. Drawing on his extensive personal experience and research from original sources, author Daniel Reid covers all aspects of the healthy Taoist lifestyle, delivering concise information and instruction on diet and nutrition, fasting, breathing and exercise, sexual health, medicine, and meditation. Featuring helpful charts and illustrations, The Tao of Health, Sex and Longevity makes the ancient practice easier to understand and more applicable to a modern Western audience than ever before. The Tao roughly translates to the way and this book is the way for a westerner to practically and holistically at home treat themselves with both general health practices and a lot of tertiary care. Most of the book is habit forming healthy practices that once you incorporate in your routine will cause tertiary western practices become all but forgotten. Buy this book, get a decent juicer, and leave behind your disease causing toxins Obesity, arthritis, allergies, migraines, diabetes, cancer Publisher Description. Customer Reviews See All. The Science and Practice of Humility.
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Tags: Health , Sex. Painting by Gay Watters Taoists advocate living in complete harmony with the great patterns of nature, and they venerate womanhood precisely because women are by nature far closer to the primordial powers of the cosmos perspective then are men. There is no place for male chauvinism, practical or philosophical, in Taoist tradition.